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Mitäs Tässä? -Guided Meditation

Set yourself up for an exhilarating festival by tuning in to the proper state of body, mind and soul!
During this guided meditation we will be focusing on grounding our body, opening our hearts and clarifying our mind in order to be fully present, receptive and ready to embrace the upcoming weekend.

After the session you will feel deeply connected to yourself, the people around and especially towards the omnipresent, vibrant and joyfully radiating spirit of Mitäs Mitäs Mitäs 2024.

The meditation will be guided by Lauri Häggman, who has followed for more than a decade the breaths around his nose and is still constantly wondering: What is happening?